Friday, October 23, 2009

Four Weeks

Until my trip. I don't know if I've mentioned this or not, but I'm taking the wife to Italy for our anniversary. I'm kind of looking forward to it.

At home, all seems well. At work, we're rather busy.

And this is my seventh day Coca-cola free. I've possibly made the successful switch to Diet Coke, which, if I calculate correctly, is saving me about 900 calories a day. I've not changed my eating habits other than to eat less - with less fat - during lunch. I eat the same amount at dinner.