I did not run today. I did not run yesterday. It's been just over a month since I ran the Portland Marathon. I did run on Thursday, and I am happy to say that I got a 10K in. My time is slower than I like, but I did pretty well.
I need to find a way to keep a better log of my running. I think that helps me keep motivated. I need to do at least one more marathon. I'm displeased with my time.