Friday, November 11, 2016


I did not run today.  I did not run yesterday.  It's been just over a month since I ran the Portland Marathon.  I did run on Thursday, and I am happy to say that I got a 10K in.  My time is slower than I like, but I did pretty well. 

I need to find a way to keep a better log of my running.  I think that helps me keep motivated.  I need to do at least one more marathon.  I'm displeased with my time. 

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