I've gained about 15 pounds since we moved back up to the Seattle area. This is despite my having run more than I did the year before we left. I am not eating as well, I know that, and I've been awful about any weight training, so my muscular fitness is taking a hit.
I ran on Saturday, did a cardio workout video (les mills combat studio), and today I ran again. This marks the first time in months that I have worked out three straight days. I can definitely tell I'm out of sorts.
One more run before the end of the year - need to get it done.
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